Click here to check
out the full story of how
YOU can be assisted.
Click here to check on the
experience behind the
assistance YOU will receive
Hello and thank you for visiting
Our business is about improving YOUR run technique.
Over 450 clients of all ages and abilities, both genders and from many sports wanting to improve their run technique have attended. All have left greatly impressed AND with the proof of their improvement in their possession.
We knew "Run With The Best" was one of the best ever coaching books when second hand copies
reached $200+, then $300+ but $500 as I have been informed by an athlete sourcing a copy! That's
a 10 to 25% increase in value. At $19.95 originally what an investment for those early buyers!
YOU CAN BE PART OF THIS INCREDIBLE TRADITION BY CONTACTING
"RUN WITH THE BEST" OR "BENSON'S
Technical analysis using video and demonstration to assist you to improve your run technique.
To read how you can benefit from a run technique session simply Click here
Specialised individual 1:1 Run Technique and Run Coaching sessions are also available.
For more on Run Technique & Run Coaching Click here
Before Correction - - - - ->
Poor posture, low knee lift, no drive
Heel strike, slow running
1:1 Video Feedback
After Correction - - - - ->
Good posture, high knee, good drive
Mid foot strike, fast running
1:1 Physical Feedback
Working with Squads, Clubs, Organizations such as the International Association of Athletic Federations (IAAF), Richmond AFL club, Maribrynong Sports Academy, Physiotherapy groups, Triathlon squads, etc (click here)
Matt Arnot (RFC)
Brooke & Amelia (MSA)