 About Bensons * Click here to check out the full story of how YOU can be assisted. |  | About Tony Click here to check on the experience behind the assistance YOU will receive |
Hello and thank you for visiting BENSON'S EPS. Our business is about improving YOUR run technique. Over 450 clients of all ages and abilities, both genders and from many sports wanting to improve their run technique have attended. All have left greatly impressed AND with the proof of their improvement in their possession. |
We knew "Run With The Best" was one of the best ever coaching books when second hand copies reached $200+, then $300+ but $500 as I have been informed by an athlete sourcing a copy! That's a 10 to 25% increase in value. At $19.95 originally what an investment for those early buyers!
YOU CAN BE PART OF THIS INCREDIBLE TRADITION BY CONTACTING "RUN WITH THE BEST" OR "BENSON'S
| First Edition |
Technical analysis using video and demonstration to assist you to improve your run technique. To read how you can benefit from a run technique session simply Click here Specialised individual 1:1 Run Technique and Run Coaching sessions are also available. For more on Run Technique & Run Coaching Click here |
 Before Correction - - - - -> |  Poor posture, low knee lift, no drive | Heel strike, slow running |
1:1 Video Feedback |
After Correction - - - - -> | Good posture, high knee, good drive | Mid foot strike, fast running |
1:1 Physical Feedback |
Group Sessions
Working with Squads, Clubs, Organizations such as the International Association of Athletic Federations (IAAF), Richmond AFL club, Maribrynong Sports Academy, Physiotherapy groups, Triathlon squads, etc (click here) |
 Matt Arnot (RFC) |  Brooke & Amelia (MSA) |  IAAF Kenya |
