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AV Interclub, Nov 25 2006
Kristine Hopkins: 200m - 28.5; 400m - 61.6. There are not too many former Half Ironman athletes who can boast this speed.
Grace Thek: 5000m - 17:13 (Only 2 seconds off her 10:00.01 PB at 3000m on the way). Grace was determined to better her VIS 5k time. Great job.
Danny Krause: 1500m - 4:46.6 3rd. Close to his PB
Aaron Heaney: 5000m 17:42.34 (15th, Open) a PB by 12 seconds! After feeling flat for a week, Aaron pulled out a PB! This follows on from last week's effort where Aaron achieved his best 3000m time for 6 years - 9:54.47 (7th Div 1). Well done, Aaz. In round 1 on 18th November, Aaron came 8th in Div 1 in the 1500 with a time of 4:32.85.
Matthew Goodger: 1500m - 5:12.66 (23rd, Open). Faster than he achieved all last season and . Well done Matty! This makes up for Matt's 3000 last week of 12:49.38 (10th Div 2). Matt had raced strongly in the 800 (2:35.69, 10th Div 2) only 30 minutes earlier and was tired. Yesterday, Matt also entered the 400 and achieved a time of 71.71 (29th, Open).
James Brennan: 1500m - 5:27.10 (27th, Open). James is just new to athletics, this is his first 1500m. Last week was James' first athletics meeting - he went out very hard in the 3000m, but managed to hold on for a time of 12:25.
Peter Fitzgerald: 5000m - 17:57.14. Unfortunately Peter faded in lap 9. However last week, Fitzie did the 3000 in 10:16.23 (8th Div 1), a pleasing result so early in the season.