Alex Europa (US Navy) - 4:02:09 hr. An excellent result of limited preparation.
Correspondence ProgramsProven & Personalised.
Run Technique & VideoSee <Library/Running>
Melbourne VenuesSwim - Kensington, Melbourne Grammar, St Bernard's
Cycling - Ascot Vale, Kew, Essendon, Elwood
Running - Ascot Vale, Essendon, Tan, Olympic Park, Box Hill, Kew
Transition - Elwood, Kew
