| |
1 |
2 |
3 |
4 |
5 |
6 |
|
Cycle TT 6am
BvL
Run
OP 4:30pm
Tan3 5:30-7:15pm
|
Swim TT |
Run 6am
Tan2 for long TT's/OP for <1k TT's
BH 4:30-6:30pm
Cycle
Own Venue / EI 6pm |
Swim or Rest |
Combo 8:15am
BvB
See Program
|
Rest |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
Swim or Rest
TBA
OP 4:30pm
|
Cycle
BvL 6am
Run
Tan3 4:30-7:15pm
|
Swim
TBA
|
Run
Tan2/OP 6am
BH 4:30-6:30pm
Cycle
Own Venue / EI 6pm
|
Swim or Rest
TBA
|
Run BvB 8:15am
See Program
Ride earlier?
|
Ride
Barb 0412 403 910
Jamie 0414 802 253
|
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
Swim or Rest
OP 4:30pm
|
Cycle
BvL 6am
Run
Tan3 4:30-7:15pm |
Swim
|
Run
Tan2/OP 6am
BH 4:30-6:30pm
Cycle
Own Venue / EI 6pm
|
Swim or Rest
|
Run BvB 8:15am
See Program
Ride earlier?
|
Ride
Barb 0412 403 910
Jamie 0414 802 253
|
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
Swim or Rest
OP 4:30pm |
Cycle TT 6am
BvL
Run
OP 4:30pm
Tan3 5:30-7:15pm
|
Swim
TBA |
Run
Tan2 / OP 6am
BH 4:30-6:30pm
Cycle
Own Venue / EI 6pm |
Swim or Rest |
Run BvB 8:15am |
Rest |
| 28 |
29 |
30 |
31 |
|
|
|
Swim or Rest
OP 4:30pm |
Cycle
BvL 6am
Run
Tan3 4:30-7:15pm
|
Swim
|
Run
Tan2 / OP 6am
BH 4:30-6:30pm
Cycle
Own Venue / EI 6pm |
|
|
|
